Andrew Purseglove v500m/2:00r...5 row
3,500
Meters
13:47.1
Time
1:58.1
Pace
238
Calories
150
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,785 |
| Overall Time | 23:47.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 366 |
| Drag Factor | 120 |
February 02, 2026 20:00:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:47.1 | 3,500 | 1:58.1 | 212 | 1030 | 26 | 150 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 27 | 159 | |
| r: 2:00 | 46 | ||||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 | 153 | |
| r: 2:00 | 69 | ||||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 27 | 143 | |
| r: 2:00 | 82 | ||||||
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 26 | 151 | |
| r: 2:00 | 71 | ||||||
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 27 | 146 | |
| r: 2:00 | 17 | ||||||
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.