Andrew Purseglove v1:00/2:00r...9 row
6,226
Meters
25:00.0
Time
2:00.4
Pace
414
Calories
149
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,764 |
| Overall Time | 43:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 120 |
February 04, 2026 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,226 | 2:00.4 | 200 | 989 | 24 | 149 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 139 | |
| r: 2:00 | 72 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 150 | |
| r: 2:00 | 71 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 23 | 144 | |
| r: 2:00 | 57 | ||||||
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 24 | 151 | |
| r: 2:00 | 60 | ||||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 153 | |
| r: 2:00 | 61 | ||||||
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 24 | 152 | |
| r: 2:00 | 62 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 25 | 151 | |
| r: 2:00 | 73 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 153 | |
| r: 2:00 | 65 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 | 149 | |
| r: 2:00 | 17 | ||||||
| r538 |
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Workout Graph
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