Andrew Purseglove v5000m/r...1 row
5,000
Meters
21:16.7
Time
2:07.6
Pace
302
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 21:16.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 127 |
February 24, 2026 17:49:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.7 | 5,000 | 2:07.6 | 168 | 878 | 24 | 139 |
| 21:16.7 | 5,000 | 2:07.6 | 168 | 878 | 24 | 154 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Rowing On The Edge, EXR World - 5 kilometer