Andrew Purseglove 7:00 row
1,653
Meters
7:00.0
Time
2:07.0
Pace
105
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 124 |
March 10, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,653 | 2:07.0 | 171 | 887 | 105 | 20 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 18 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 20 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 22 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 17 | 24 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 23 |
| 6:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
| 7:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 18 |
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Workout Graph
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