Andrew Purseglove 5000m row
5,000
Meters
21:22.1
Time
2:08.2
Pace
315
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 118 |
March 11, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.1 | 5,000 | 2:08.2 | 166 | 871 | 315 | 20 | 136 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 22 | 124 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 31 | 21 | 128 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 32 | 19 | 131 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 31 | 20 | 132 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 861 | 31 | 20 | 134 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 862 | 32 | 19 | 139 |
| 2:08.3 | 3,500 | 2:08.3 | 166 | 870 | 31 | 20 | 141 |
| 2:08.2 | 4,000 | 2:08.2 | 166 | 871 | 32 | 22 | 145 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 881 | 31 | 23 | 143 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 918 | 33 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.