Andrew Purseglove 3x15:00/4:00r row
10,230
Meters
45:00.0
Time
2:11.9
Pace
634
Calories
142
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,326 |
| Overall Time | 57:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 118 |
March 23, 2026 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,230 | 2:11.9 | 152 | 824 | 17 | 142 |
| 15:00.0 | 3,388 | 2:12.8 | 149 | 814 | 16 | 143 |
| 15:00.0 | 3,430 | 2:11.1 | 155 | 833 | 17 | 143 |
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 18 | 142 |
| r96 |
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Workout Graph
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