Andrew Purseglove 3x1000m/2:30r row
3,000
Meters
12:37.7
Time
2:06.2
Pace
191
Calories
154
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,137 |
| Overall Time | 20:07.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 121 |
July 24, 2026 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 3,000 | 2:06.2 | 174 | 907 | 22 | 154 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 943 | 25 | 153 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 864 | 23 | 151 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 915 | 21 | 158 |
| r137 |
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Workout Graph
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