Andrew Purseglove 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 108 |
August 09, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 26 | 118 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 120 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 119 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 118 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 120 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 27 | 117 |
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Workout Graph
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