Andrew Purseglove 40:00 row
9,004m
Meters
40:00.0
Time
2:13.2
Pace
545
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 109 |
September 02, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,004m | 2:13.2 | 148 | 808 | 26 | 129 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 26 | 120 |
| 16:00.0 | 1,759m | 2:16.4 | 138 | 774 | 26 | 129 |
| 24:00.0 | 1,846m | 2:10.0 | 159 | 848 | 26 | 128 |
| 32:00.0 | 1,815m | 2:12.2 | 151 | 820 | 25 | 129 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 27 | 142 |
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Workout Graph
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