Andrew Purseglove 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 109 |
September 16, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 29 | 120 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 30 | 117 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 30 | 117 |
| 12:00.0 | 911m | 2:11.7 | 153 | 827 | 29 | 118 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 29 | 122 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 28 | 126 |
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Workout Graph
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