Andrew Purseglove 30:00 row
6,989m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 107 |
September 20, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,989m | 2:08.7 | 164 | 864 | 26 | 138 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 130 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 140 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 | 137 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 27 | 135 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 | 148 |
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Workout Graph
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