Andrew Purseglove 40:00 row
9,264m
Meters
40:00.0
Time
2:09.5
Pace
559
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 109 |
September 25, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,264m | 2:09.5 | 161 | 854 | 25 | 132 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 117 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 127 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 126 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 128 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 129 |
| 12:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 130 |
| 14:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 130 |
| 16:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 133 |
| 18:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 135 |
| 20:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 139 |
| 22:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 134 |
| 24:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 134 |
| 26:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 135 |
| 28:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 136 |
| 30:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 138 |
| 32:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 131 |
| 34:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 131 |
| 36:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 134 |
| 38:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 139 |
| 40:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 136 |
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Workout Graph
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