Andrew Purseglove 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
311
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 108 |
October 09, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 28 | 136 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 29 | 136 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 29 | 138 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 28 | 132 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 28 | 135 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 29 | 142 |
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Workout Graph
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