Andrew Purseglove 21:14 row
4,814
Meters
21:14.0
Time
2:12.3
Pace
289
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 132 |
October 25, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.0 | 4,814 | 2:12.3 | 151 | 819 | 289 | 27 | 130 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 | 126 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 | 136 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 131 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 | 132 |
| 21:14.0 | 255 | 2:25.0 | 115 | 694 | 14 | 25 | 126 |
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Workout Graph
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