Andrew Purseglove 21:46 row
4,922
Meters
21:46.7
Time
2:12.7
Pace
295
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 120 |
October 28, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.7 | 4,922 | 2:12.7 | 150 | 815 | 295 | 26 | 124 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 | 118 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 130 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 122 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 123 |
| 21:46.7 | 384 | 2:18.9 | 131 | 749 | 22 | 26 | 128 |
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Workout Graph
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