Andrew Purseglove 21:45 row
4,921m
Meters
21:45.6
Time
2:12.6
Pace
294
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 125 |
November 04, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.6 | 4,921m | 2:12.6 | 150 | 815 | 26 | 138 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 138 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 142 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 131 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 140 |
| 21:45.5 | 388m | 2:15.9 | 139 | 779 | 26 | 139 |
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Workout Graph
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