Andrew Purseglove 16:21 row
3,717
Meters
16:21.5
Time
2:12.0
Pace
224
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 530 |
| Drag Factor | 108 |
November 09, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.5 | 3,717 | 2:12.0 | 152 | 823 | 224 | 31 | 117 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 33 | 108 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 33 | 115 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 32 | 122 |
| 16:21.5 | 312 | 2:10.6 | 157 | 840 | 20 | 29 | 126 |
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Workout Graph
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