Andrew Purseglove 20:50 row
4,920m
Meters
20:50.6
Time
2:07.0
Pace
308
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 119 |
November 09, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 4,920m | 2:07.0 | 170 | 886 | 32 | 138 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 | 136 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 133 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 | 142 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 | 138 |
| 20:50.5 | 174m | 2:25.1 | 115 | 694 | 31 | 141 |
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Workout Graph
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