Andrew Purseglove 16:22 row
3,913m
Meters
16:22.3
Time
2:05.5
Pace
248
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 586 |
| Drag Factor | 109 |
November 15, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.3 | 3,913m | 2:05.5 | 177 | 909 | 35 | 115 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 | 109 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 36 | 118 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 35 | 107 |
| 16:22.2 | 351m | 1:57.0 | 218 | 1050 | 35 | 128 |
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Workout Graph
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