Andrew Purseglove 4900m row
4,900m
Meters
22:54.1
Time
2:20.2
Pace
313
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 720 |
| Drag Factor | 109 |
November 15, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.1 | 4,900m | 2:20.2 | 127 | 736 | 32 | 133 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 39 | 130 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 38 | 137 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 35 | 141 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 30 | 128 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 32 | 130 |
| 2:50.5 | 3,000m | 2:50.5 | 71 | 543 | 25 | 130 |
| 2:38.1 | 3,500m | 2:38.1 | 89 | 604 | 28 | 130 |
| 2:41.5 | 4,000m | 2:41.5 | 83 | 585 | 26 | 131 |
| 2:04.9 | 4,500m | 2:04.9 | 180 | 918 | 35 | 139 |
| 1:45.5 | 4,900m | 2:11.8 | 153 | 825 | 32 | 137 |
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Workout Graph
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