Andrew Purseglove 16:21 row
3,710
Meters
16:21.2
Time
2:12.2
Pace
223
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 98 |
November 19, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:21.2 | 3,710 | 2:12.2 | 151 | 818 | 223 | 28 | 111 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 97 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 108 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 | 116 |
| 16:21.2 | 340 | 1:59.4 | 206 | 1019 | 23 | 29 | 124 |
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