Andrew Purseglove 21:12 row
4,920m
Meters
21:12.6
Time
2:09.3
Pace
302
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 119 |
November 19, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.6 | 4,920m | 2:09.3 | 162 | 856 | 27 | 127 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 127 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 132 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 129 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 122 |
| 21:12.5 | 265m | 2:16.7 | 137 | 770 | 26 | 126 |
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Workout Graph
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