Andrew Purseglove 21:17 row
5,016
Meters
21:17.6
Time
2:07.3
Pace
312
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 125 |
November 24, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.6 | 5,016 | 2:07.3 | 169 | 883 | 312 | 28 | 124 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 30 | 105 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 | 119 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 28 | 128 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 77 | 28 | 137 |
| 21:17.5 | 297 | 2:10.4 | 158 | 842 | 19 | 27 | 132 |
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Workout Graph
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