Andrew Purseglove 20:57 row
4,923
Meters
20:57.1
Time
2:07.6
Pace
305
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 119 |
November 26, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.1 | 4,923 | 2:07.6 | 168 | 878 | 305 | 28 | 128 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 | 129 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 | 124 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 | 131 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 | 129 |
| 20:57.0 | 207 | 2:17.6 | 134 | 761 | 12 | 29 | 130 |
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Workout Graph
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