Andrew Purseglove 475m row
475m
Meters
2:47.9
Time
2:56.7
Pace
37
Calories
130
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 41 |
Stroke Count | 71 |
Drag Factor | 111 |
November 27, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:47.9 | 475m | 2:56.7 | 63 | 518 | 41 | 130 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 47 | 124 |
0:41.2 | 400m | 1:43.0 | 320 | 1402 | 44 | 136 |
0:18.2 | 475m | 2:01.3 | 196 | 974 | 33 | 131 |
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Workout Graph
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