Andrew Purseglove 475m row

475m

Meters

2:47.9

Time

2:56.7

Pace

37

Calories

130

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate41
Stroke Count71
Drag Factor111

November 27, 2023 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.9 475m 2:56.7 63 518 41 130
0:39.9 200m 1:39.7 353 1513 47 124
0:41.2 400m 1:43.0 320 1402 44 136
0:18.2 475m 2:01.3 196 974 33 131

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Workout Graph

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