Andrew Purseglove 5x1000m/3:00r row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
334
Calories
137
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,334m |
| Overall Time | 34:49.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 38 |
| Stroke Count | 758 |
| Drag Factor | 106 |
December 02, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 38 | 137 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 39 | 132 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 38 | 140 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 39 | 138 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 37 | 139 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 38 | 140 |
| r334m |
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