Andrew Purseglove v2963m/5:00r...2 row
5,148m
Meters
20:43.8
Time
2:00.8
Pace
339
Calories
142
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,207m |
| Overall Time | 25:43.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 37 |
| Stroke Count | 767 |
| Drag Factor | 109 |
December 07, 2023 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:43.8 | 5,148m | 2:00.8 | 199 | 983 | 37 | 142 | |
| 11:57.6 | 2,963m | 2:01.0 | 197 | 978 | 37 | 142 | |
| r: 5:00 | 59m | ||||||
| 8:46.2 | 2,185m | 2:00.4 | 200 | 989 | 37 | 143 | |
| r59m |
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Workout Graph
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