Andrew Purseglove 21:10 row
5,021
Meters
21:10.0
Time
2:06.4
Pace
315
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 97 |
December 11, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.0 | 5,021 | 2:06.4 | 173 | 892 | 315 | 21 | 131 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 | 124 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 | 123 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 134 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 137 |
| 21:10.0 | 273 | 2:08.2 | 166 | 874 | 17 | 22 | 139 |
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Workout Graph
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