Andrew Purseglove 21:10 row
5,021m
Meters
21:10.0
Time
2:06.4
Pace
315
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 97 |
December 11, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 5,021m | 2:06.4 | 173 | 895 | 21 | 131 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 124 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 123 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 134 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 137 |
| 21:10.0 | 273m | 2:08.2 | 166 | 871 | 22 | 139 |
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Workout Graph
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