Andrew Purseglove 20:44 row
5,015
Meters
20:44.2
Time
2:04.0
Pace
321
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 111 |
December 17, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.2 | 5,015 | 2:04.0 | 183 | 928 | 321 | 25 | 131 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 118 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 972 | 81 | 26 | 134 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 | 122 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 139 |
| 20:44.2 | 153 | 2:24.4 | 116 | 814 | 10 | 23 | 144 |
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Workout Graph
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