Andrew Purseglove 6x250m/1:00r row
1,500m
Meters
5:43.8
Time
1:54.6
Pace
102
Calories
133
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,870m |
| Overall Time | 11:43.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 119 |
January 03, 2024 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 18 | 133 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 19 | 122 |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 19 | 136 |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 19 | 136 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 19 | 136 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 19 | 135 |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 18 | 136 |
| r370m |
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Workout Graph
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