Andrew Purseglove 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
January 11, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 20 | 126 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 123 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 125 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 123 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 | 128 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 133 |
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Workout Graph
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