Andrew Purseglove 13x1:00/1:00r row
3,458m
Meters
13:00.0
Time
1:52.7
Pace
241
Calories
137
Heart Rate
| Rest Distance | 535m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,993m |
| Overall Time | 26:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 414 |
| Drag Factor | 114 |
April 30, 2024 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,458m | 1:52.7 | 244 | 1139 | 31 | 137 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 123 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 133 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | 133 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 156 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 136 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 138 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 133 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 139 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 137 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 139 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 | 140 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 139 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 147 |
| r535m |
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Workout Graph
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