Andrew Purseglove 20:01 row
4,516m
Meters
20:01.3
Time
2:13.0
Pace
270
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 111 |
September 08, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,516m | 2:13.0 | 149 | 811 | 28 | 120 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 101 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 116 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 131 |
| 20:01.2 | 1,132m | 2:13.0 | 149 | 811 | 28 | 135 |
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Workout Graph
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