Andrew Purseglove 5000m row
5,000
Meters
22:02.5
Time
2:12.2
Pace
299
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 114 |
December 16, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.5 | 5,000 | 2:12.2 | 151 | 820 | 299 | 28 | 138 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 62 | 29 | 137 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 59 | 28 | 133 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 59 | 29 | 137 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 59 | 29 | 139 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 60 | 29 | 146 |
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