Andrew Purseglove 5000m row

5,000m

Meters

22:02.5

Time

2:12.2

Pace

299

Calories

138

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count639
Drag Factor114

December 16, 2024 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

First Day of Pete Plan

Splits

Time Meters Pace Watts Cal/Hr S/M
22:02.5 5,000m 2:12.2 151 820 28 138
4:14.8 1,000m 2:07.4 169 882 29 137
4:26.7 2,000m 2:13.3 148 807 28 133
4:30.8 3,000m 2:15.4 141 785 29 137
4:28.7 4,000m 2:14.3 144 796 29 139
4:21.6 5,000m 2:10.8 156 838 29 146

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