Andrew Purseglove 5x1:00/1:30r row
1,333m
Meters
5:00.0
Time
1:52.5
Pace
93
Calories
142
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,406m |
| Overall Time | 12:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 115 |
December 16, 2024 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 142 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 | 140 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 37 | 144 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 35 | 145 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 37 | 141 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | 142 |
| r73m |
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Workout Graph
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