Andrew Purseglove 5x1:00/1:30r row
1,356m
Meters
5:00.0
Time
1:50.6
Pace
0
Calories
139
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,462m |
| Overall Time | 12:30.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 141 |
December 17, 2024 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 33 | 139 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 133 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | 143 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | 142 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 34 | 139 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 | 142 |
| r106m |
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Workout Graph
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