Andrew Purseglove 5x1:00/1:30r row
1,370m
Meters
5:00.0
Time
1:49.4
Pace
99
Calories
148
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,463m |
| Overall Time | 12:30.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 37 |
| Stroke Count | 187 |
| Drag Factor | 121 |
December 19, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 37 | 148 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 36 | 145 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | 147 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 39 | 151 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 39 | 152 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 37 | 148 |
| r93m |
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Workout Graph
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