Andrew Purseglove 5x1:00/1:30r row
1,340
Meters
5:00.0
Time
1:51.9
Pace
0
Calories
138
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,448 |
| Overall Time | 12:30.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 106 |
December 20, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 36 | 138 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 38 | 130 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 36 | 139 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 36 | 139 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 37 | 143 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 37 | 141 |
| r108 |
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Workout Graph
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