Andrew Purseglove 4x1:00/1:20r row
1,092
Meters
4:00.0
Time
1:49.8
Pace
0
Calories
146
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,158 |
| Overall Time | 9:20.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 115 |
December 23, 2024 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 37 | 146 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 38 | 147 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 37 | 145 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 37 | 147 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 37 | 145 |
| r66 |
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