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Andrew Purseglove 5500m row

5,500

Meters

23:35.9

Time

2:08.7

Pace

330

Calories

143

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate29
Stroke Count692
Drag Factor126

December 26, 2024 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.9 5,500 2:08.7 164 864 29 143
1:04.6 250 2:09.2 162 858 32 112
1:04.7 500 2:09.4 162 855 30 126
1:04.6 750 2:09.2 162 858 31 132
1:04.2 1,000 2:08.4 165 869 30 137
1:04.9 1,250 2:09.8 160 850 31 135
1:03.4 1,500 2:06.8 172 890 31 143
1:03.8 1,750 2:07.6 168 879 31 145
1:05.2 2,000 2:10.4 158 843 29 145
1:05.9 2,250 2:11.8 153 826 30 139
1:05.6 2,500 2:11.2 155 833 28 140
1:04.5 2,750 2:09.0 163 861 29 146
1:04.0 3,000 2:08.0 167 874 29 153
1:04.3 3,250 2:08.6 165 866 29 150
1:04.9 3,500 2:09.8 160 850 28 148
1:04.6 3,750 2:09.2 162 858 28 146
1:04.8 4,000 2:09.6 161 853 29 148
1:04.7 4,250 2:09.4 162 855 29 146
1:04.7 4,500 2:09.4 162 855 28 148
1:03.1 4,750 2:06.2 174 899 29 149
1:03.1 5,000 2:06.2 174 899 29 154
1:02.9 5,250 2:05.8 176 905 29 154
1:03.6 5,500 2:07.2 170 885 29 154

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Workout Graph

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