Andrew Purseglove 5x1:00/1:20r row
1,386
Meters
5:00.0
Time
1:48.2
Pace
102
Calories
151
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,479 |
| Overall Time | 11:40.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 126 |
December 26, 2024 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 36 | 151 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 148 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 37 | 152 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | 156 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 36 | 150 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 35 | 151 |
| r93 |
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Workout Graph
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