Andrew Purseglove 3x8:00/4:00r row
5,780
Meters
24:00.0
Time
2:04.5
Pace
368
Calories
161
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,839 |
| Overall Time | 36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 125 |
December 28, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,780 | 2:04.5 | 181 | 923 | 28 | 161 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 28 | 160 |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 28 | 161 |
| 8:00.0 | 1,913 | 2:05.4 | 177 | 910 | 28 | 163 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.