Andrew Purseglove 5x1:00/1:10r row
1,364
Meters
5:00.0
Time
1:49.9
Pace
97
Calories
145
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,464 |
| Overall Time | 10:50.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 119 |
December 30, 2024 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 40 | 145 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 41 | 142 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 41 | 149 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 40 | 146 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 40 | 145 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 39 | 146 |
| r100 |
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Workout Graph
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