Andrew Purseglove 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
316
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 112 |
January 03, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 28 | 152 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 29 | 146 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 28 | 152 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 | 150 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 27 | 152 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 28 | 161 |
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Workout Graph
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