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Andrew Purseglove 7000m row

7,000

Meters

29:32.9

Time

2:06.6

Pace

432

Calories

149

Heart Rate

Average Watts172
Calories Per Hour877
Stroke Rate26
Stroke Count784
Drag Factor111

January 19, 2025 17:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:32.9 7,000 2:06.6 172 877 432 26 149
2:01.2 500 2:01.2 197 950 32 27 139
2:03.0 1,000 2:03.0 188 936 32 27 143
2:05.8 1,500 2:05.8 176 887 31 26 147
2:05.9 2,000 2:05.9 175 886 31 26 148
2:06.9 2,500 2:06.9 171 879 31 26 149
2:06.6 3,000 2:06.6 172 881 31 27 149
2:07.4 3,500 2:07.4 169 875 31 26 148
2:08.8 4,000 2:08.8 164 838 30 26 153
2:07.7 4,500 2:07.7 168 873 31 26 152
2:07.5 5,000 2:07.5 169 875 31 26 152
2:09.1 5,500 2:09.1 163 836 30 27 152
2:08.9 6,000 2:08.9 163 837 30 27 151
2:08.3 6,500 2:08.3 166 841 30 27 152
2:05.7 7,000 2:05.7 176 887 31 27 156

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Workout Graph

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