Andrew Purseglove 7x500m/2:00r row
3,500
Meters
13:12.9
Time
1:53.2
Pace
247
Calories
146
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,774 |
| Overall Time | 27:12.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 127 |
January 30, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.9 | 3,500 | 1:53.2 | 241 | 1128 | 28 | 146 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 29 | 147 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 30 | 145 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 29 | 146 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 29 | 141 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 28 | 149 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 28 | 151 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 28 | 145 |
| r274 |
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Workout Graph
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