Andrew Purseglove 4x1500m/3:00r row
6,000
Meters
24:21.4
Time
2:01.7
Pace
390
Calories
151
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,208 |
| Overall Time | 36:21.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 128 |
February 05, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.4 | 6,000 | 2:01.7 | 194 | 966 | 24 | 151 |
| 5:56.8 | 1,500 | 1:58.9 | 208 | 1016 | 26 | 151 |
| 6:04.9 | 1,500 | 2:01.6 | 194 | 969 | 24 | 153 |
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 24 | 153 |
| 6:10.3 | 1,500 | 2:03.4 | 186 | 940 | 24 | 150 |
| r208 |
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Workout Graph
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