Andrew Purseglove 9000m row
9,000
Meters
37:40.4
Time
2:05.5
Pace
566
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 113 |
February 11, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:40.4 | 9,000 | 2:05.5 | 177 | 901 | 566 | 26 | 147 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 27 | 138 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 26 | 144 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 26 | 147 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 911 | 63 | 26 | 150 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 879 | 62 | 26 | 146 |
| 4:15.1 | 6,000 | 2:07.5 | 169 | 874 | 62 | 26 | 149 |
| 4:14.2 | 7,000 | 2:07.1 | 170 | 878 | 62 | 26 | 149 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 878 | 62 | 27 | 149 |
| 4:10.8 | 9,000 | 2:05.4 | 177 | 904 | 63 | 28 | 153 |
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Workout Graph
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