Ernie Parizeau 20x0:20/0:50r row
2,626
Meters
6:40.0
Time
1:16.1
Pace
86
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 2,626 |
| Overall Time | 23:20.0 |
| Average Watts | 792 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 0 |
December 05, 2025 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,626 | 1:16.1 | 792 | 774 | 18 | 99 |
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 18 | 92 |
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 18 | 94 |
| 0:20.0 | 63 | 2:38.7 | 88 | 720 | 18 | 93 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 95 |
| 0:20.0 | 73 | 2:16.9 | 136 | 900 | 21 | 98 |
| 0:20.0 | 83 | 2:00.4 | 200 | 1080 | 24 | 99 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 101 |
| 0:20.0 | 73 | 2:16.9 | 136 | 900 | 21 | 104 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 101 |
| 0:20.0 | 72 | 2:18.8 | 131 | 900 | 21 | 90 |
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 18 | 103 |
| 0:20.0 | 56 | 2:58.5 | 61 | 720 | 15 | 96 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 98 |
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 18 | 102 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 104 |
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 18 | 106 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 105 |
| 0:20.0 | 56 | 2:58.5 | 61 | 720 | 15 | 101 |
| 0:20.0 | 64 | 2:36.2 | 92 | 720 | 18 | 102 |
| 0:20.0 | 73 | 2:16.9 | 136 | 900 | 21 | 102 |
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Workout Graph
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