Ernie Parizeau 5:23 row
1,016
Meters
5:23.4
Time
2:39.1
Pace
53
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 109 |
December 31, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,016 | 2:39.1 | 87 | 598 | 22 | 99 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 | 102 |
| 5:23.4 | 74 | 2:38.1 | 89 | 604 | 18 | 97 |
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Workout Graph
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